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CELIAC SUPPORT GROUPS ARE SPRINGING UP NEAR YOU!


SOME ESTABLISHED,  SOME BRAND NEW

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Caterer in the area: Leave It To Me - Gluten-Free


Gluten Intolerance Group of Harrisburg

Co-Chairperson: Linda L. Weller

 E-Mail: HbgGIGrp@att.net

Celiac Disease Support Group of Gettysburg

 

Meet at Gettysburg Hospital

 


Celiac Support Group : Wilkes-Barre Scranton. Pa

Chairperson: Patty Kupetz

Meet at the Geisinger Wyoming Valley Hospital. Wilkes-Barre

in the Kistler Learning Center

E-Mail: k~D552@EPIXnet


Note to all members: Always needed, reports on any restaurant where you have a good experience as a celiac. or a travel experience - also wanted-those GF lists you send for. The response to "Ask a Parent" was encouraging. Abby needs your input for a new question, and, notice, wants suggestions for future questions.

 

Lehigh Valley Support Group

 

Covers the Allentown area.

For information

 

We need a list of those physicians that we can truly rely on. SO MEMBERS AND DIETITIANS - do you know of a doctor that you feel is interested in CD, can handle the full spectrum of diagnosis, and, if possible, have a more long term knowledge of the disease. Members are located in all directions - in Lancaster, Reading. Allentown, Doylestown, York also New Jersey, Rochester, NY , etc. People, in several states, are often calling and asking for a doctor familiar with CD. (The newsletter goes to about 23 states)


I have one to start with from member Karen Dalrymple - Dr. JoseQh DiAntonio. Gastroenterologist 2999 Princeton Pike, Trenton, NJ 08848 609/882-2299. Karen has been monitored by him for seven or eight years.

Member Jan Hutton highly recommends Dr. Mehta (originally from England) at Dupont Children's Hospital, Wilmington, DE

JoAnn and Danny Sprung recommend Dr. Aroncbik. G.I. at Pennsylvania Hospital 215/829-356

 

 

 

INTRODUCING A "FIRST" OPENING

CELIAC DISEASE CENTER AT COLUMBIA UNIVERSITY

CDCC - The first celiac center for adults in the country

DR. PETER GREEN, MD - Founder and Director

Dr. Green (an outstanding speaker at our October 2001 meeting) is a gastroenterologist who, for many years, has been interested in celiac disease and cares for nearly 500

celiac patients. He is also a leading researcher at Columbia-Presbyterian Medical Center in New York and several of his papers have recently been published in international journals.

THE CENTER'S GOALS

Comprehensive medical care for CD patients from diagnosis through follow-up care Coordinate research into clinical aspects and epidemiology of CD

Provide patient and physician education


DR. GREEN HAS ASSEMBLED THE FOLLOWING SPECIALTIES:

"Dietetics, hematology, metabolic bone, genetics, pathology, neurology, oncology,

endocrinology and epidemiology at the Mailman School of Public Health at Columbia.

He is able to send his patients into these departments knowing the other physicians will

take celiac disease into consideration as they treat related problems."


THE CENTER FOR CELIAC DISEASE

"has worked very closely with the Center for Celiac Research (CFCR) at the University of

Maryland, especially on the prevalence study that was recently completed. It found that

as many as one in 179 Americans may have celiac disease. That's well over one million

Americans.

Both institutions will be working closely together on other projects in the future. The

collaboration will be especially useful because the CFCR is a pediatric center."

(All the quotes are from "Gluten-Free Living" - Spring 2002 issue)


CDCC PATIENT EDUCATION DAY PLANNED

in the New York-Presbyterian Medical Center

FOR NOVEMBER 2, 2002 - 8:30 AM TO 3.:30 PM

A symposium by experts for patients and interested medical practitioners.

A discussion by world renowned experts about manifestations of Celiac Disease including Questions and Answers.

They have assembled an impressive array of experts covering a large range of topics. I am so interested in this unique opportunity and notice that Dr. Kasarda, our guide over the years, will be one of the speakers. Ed and I plan to be there. Look for the flyer (in the back) that includes more information and a registration form.

The $ 50 fee also covers a breakfast, refreshments and lunch.

PLEASE NOTE: Ignore the October ,st deadline mentioned They will take registration

up to the meeting. If you come and pay at the door and you do not participate in the breakfast, the registration fee will be somewhat less.

!f you have questions, contact Hal Winfield, RN (phone & Email listed on form)

"Hal Winfield, RN and Education Program Director for the CDCC, will handle the center's

research projects and act as study coordinator until more staff come on board:'

 

Last issue's question: If your child is of school age, how do you handle lunch? Is your child self-conscious about eating different food? What do you pack that your child likes? Do you allow your child to buy lunch? If there are particular foods that your child loves for lunch, please share the specifics, including brands, so we can learn from you. Read on for some great ideas!


From Nancy Artus, Downingtown, PA:

Great question for the first" Ask a Parent"- it is a never-ending challenge to pack those lunches daily. My celiac daughter is 11, and was diagnosed at 8. At first, I went to great lengths to be sure to have a variety of foods for her lunches. I was always baking muffins or breads. Though she likes these things when they are fresh out of the oven, she doesn't really care for them in her lunch. I soon learned that her favorite things for lunch are simple: string cheese (polly-O), applesauce or fruit cup, chips (potato chips, Cooler ranch Doritos, popcorn, Cracker Jacks, Cheetos) and a GF cookie or rice cereal treat. It is easy and there is nothing she is embarrassed to eat in front of her peers. Sometimes she likes yogurt instead of the string cheese, nuts instead of chips, pudding cup for dessert.

We check the school lunch menu, but in elementary school there is rarely anything on the menu that is safe. Our cafeteria manager is very nice, and is accustomed to my calls at 7:30 a.m. asking for her to read me the ingredients for the French fries or chicken salad. Sometimes there will be a Chef salad that is safe. Fortunately, my daughter prefers it without dressing. I am hoping that you will hear from some parents that have requested special school lunches on the grounds of the ADA. I am interested in hearing about their experiences. [Note to other parents out there: if you have information to share on this subject, please send it on! J


From Karen Matlack, Doylestown, P A:

Hi, I am an elementary teacher with a celiac husband, so I am familiar with both sides of this dilemma - how to cook, how to pack lunches, and what to do if someone is allergic to foods. The most important thing you must do as a parent ofa celiac sprue child is to inform the school--the nurse, the teacher, and depending on communication in the school, the cafeteria staff One of the problems with school menus is that they are usually breaded and starch loaded. I would not allow my own child to purchase a school lunch because of the lack of nutritional value (but don't try to argue with the cafeteria staff!!) Each day is an offering of chicken nuggets, chicken patty, pizza, pretzel and yogurt, French toast sticks, and once in a while a true choice for celiacs--tacos!


The other problem is when a birthday is celebrated and a child brings in treats for the class. Parents of allergic children will usually

ask to be warned in advance, and then they will send in something that their child can eat. If the teacher handles this properly, it is not

a problem for anyone, and is not embarrassing. It is also important that if your school has classroom parties (such as Halloween) that the room mothers (if you have them) are notified of allergies. I had a student this year with peanut and nut allergies, so my room mothers were wonderful at being certain that there were no nuts in any treats for any of our parties. While this is easier for nut allergies, and more difficult for celiac allergies, you can manage by having the parents bring in just the items that are OK. You can

help with making your own cookies or rice treats, having potato chips and com chips instead of pretzels, offering fiuit instead of cupcakes, etc. I was so pleased with how serious my room mothers were, that the child in my class was comfortable no matter what! Of course, my students are third graders, and are well aware of allergies, etc. so it wasn't difficult. If it is treated as just another part of life, it helps everyone learn more about our individual differences.


From Dawn Mondelli:

I have a 5 yr. old with celiac. When he was in pre-school last year I packed his lunch. Some examples... tuna fish on EnerG tapioca bread, cheese steak or grilled cheese on cybros rice rolls. I would include Pamela's chocolate chip cookies (there are a variety to choose from, these are my son's favorite) EnerG pretzels, Herr's potato chips or a fruit snack ( Farley is gf). When there was a special event coming up I asked the teacher to notify me ahead of time so I could include my son. They had chicken mc-nuggets for their Thanksgiving feast last year so, I cut up chicken tenders, breaded them with Sylvan Border farm's gf/wf all purpose flour and my son did not feel out of place.


For his birthday or if he was class leader which meant he had to bring in cupcakes and distribute them to the class, I would make his cake gf (usually Pamela's brownie mix) and bring it to Genuardi's pastry section who are always kind enough to check that their icing is wf/gf and they decorate not only his birthday cake (for a small fee, I provide the gf cake) but match his cupcake to the tray of cupcakes that I buy for the rest of the class. I bought all wf/gfitems ftom Martindale's on Baltimore Pike, Springfield, Pa. You receive a 10% discount when ordering items by the case.


Thank you to everyone who contributed!

Next issue's question: The boardwalk down the shore...a Phillies game...the mall...so many of the places we take our kids for entertainment are packed with food stands, but dealing with a gluten-free diet doesn't allow for much sponteneity. Have you found celiac-safe food vendors at any of these places? How have you handled outings so your kids did not have to miss out on the fun of eating at these venues? Please send your answers to me at bstQrm@comca§t.net (no attachments please) or fax them to: 215-412-4493. Also needed: your ideas for future questions. Thank you!

Ask A Parent

By Abby Schwartz

 

 


(With such a large membership, occasionally someone is missed and not entered into the mailing list If your newsletter does not arrive (Oct, March, July), call me and I will check it for you. A one time newsletter mailing - including paper, envelopes, labels, stamps and copying - costs: $2000.00)

As has been explained in the past, the membership fee is $20.00 plus any extra amount you feel to donate. The volume of renewals plus the extra donations have kept us out of the red for the last 22 years. The membership, since the cuts, is back up to 610 and climbing almost daily. YOUR loyalty makes this outreach possible. As for donations, that is left up to the individual. Whether it is one dollar or fifty dollars, it keeps us afloat.


The Center For Celiac Research at the University of Maryland Medical School in Baltimore, MD. Since then there was a donation of $ 100.00 sent in memory of Jim Scheder. We now have a check to go for $500 (the United Way Giving so far this year has totaled $451.00 and we will round it out to $500). Add these two items and we have a grand total of $4325.00 given to the screening study. For those of you giving through work, that is something to be proud of. As mentioned in the past, all donations that come through the United Fund to the support group will go to the research center in Baltimore. It should be noted that the international walk for this study last May brought in a substantial amount and Dr. Fasano told me it will help the center to do some further research. Many of you cooperated with that effort and it was very successful.

 

 

other information. A reminder: that card can also be found in the I £II edition of the

hand book "Food/Medication Interactions" for nurses and dietitians - page 349.}

As a speaker Saturday morning, Nancy Patin Falin's topic was "A basic look at the gluten-free diet:' Her list of "Nutritious Foods to Keep on Hand for 'On The Run'" as well as her valuable list of GF liquid supplements, drinks and powders, etc. are both to be found elsewhere in here.

THOSE RESTAURANT REVUES

To those hesitant to eat out, these fascinating member reports in here should give a big boost right out the front door to find a favorite restaurant. With the restaurant card in hand, they are blithely eating out here and there and everywhere (and two of them are rather new celiacs). Know what tickles me? Many chefs, scattered in all directions, are getting familiar with the fact that there are many celiacs out there while so many doctors still do not have a due. How do I know that? - you might ask! I take phone calls by the dozens from celiacs everywhere. (Just recently, a doctor at one of our prominent hospitals told a parent of a celiac patient that his colleagues do not believe in the GF diet but he is learning differently only because he has a celiac patient. Many doctors, of course, are still telling people it is rare or sending them to psychiatrists.) After all these years there are still those same old bad stories but the encouraging part is that there are more good stories than we ever had before. Those of you who have been diagnosed without months and years of problems, count yourself blessed.

Calling all dietitians and members

STARTING - A LIST OF RELIABLE DOCTORS

There are very few doctors that are truly experienced so the list is short at the moment. Our advisor heads the list because Dr. Anthony DiMarino, Chief of Gastroenterology at Jefferson Hospital in Philadelphia, has been interested in CD over many years now. Many of our members that were stymied with their doctors have been referred to him as well as those needing a diagnosis. All the feedback was extremely positive. I am so grateful he was willing to be our advisor and the good news is that he will be the speaker for our March meeting.

 

Gluten-Free Living first said yes it is - now says no it isn't

"To quickly clear things up and simplify your gluten-free life, citric acid is not an

ingredient that celiacs need to worry about. Here's why!"

Quotes from Gluten-Free Living - Summer 2002

"Citric Acid made in the United States is usually made from corn and consequently is gluten-free.

Citric Acid is produced through the fermentation of corn, beet sugar, molasses or wheat. A microorganism converts the sugars found in these sources into citric acid. an additive mainly known for giving foods a tart taste.

We learned that foods often contain citric acid from other countries, with European producers more likely than those in China to use wheat as the starch from which citric acid is fermented.

Does it really matter which of these carbohydrates is used for fermentation? And the answer to that question is no. Food scientists and citric acid industry experts agree that citric acid is a highly purified ingredient unlikely to contain any significant amount of the wheat protein that is toxic to celiacs."

Manfred Kroger. professor of food science at the Penna. State Univ. says "it

should not matter to a celiac what the original source of citric acid is. He said the end product is totally pure and does not contain gluten. "The gluten molecule is

totally obliterated "

"Donald Kasarda, PhD, eminent grains chemist who has done research on grains and their relation to celiac disease, agrees. He said, "I am not an expert on citric

acid, but it seems likely to me that the purification process for citric acid would

make it safe for celiac patients regardless of whether or not it was originally fermented from wheat."

"Tom Sciacca, a scientist and a celiac, who has a specialized interest in unraveling the numbers associated with the amount of gluten likely to be found in a food, contends it is close enough to zero to be considered gluten free."

PART OF ANN WHELAN'S EXCELLENT EDITORIAL

" basically we asked the wrong question. To put it simply, we asked whether or not citric acid could be derived from wheat. The answer is yes, especially if it comes from a European country. Wheat might be fermented to produce citric acid.

The question we should have then asked is: If it was fermented from wheat, would citric acid contain any gluten? The answer is no. Frankly this second question did occur to us before we published the article in the last issue, but we decided not to pursue it in order to save citric acid from a fate similar to vinegar. Hopefully, we have not accomplished exactly what we were trying to avoid."

After the issue was published, we heard from several readers, all suggesting that fermentation should eliminate any gluten in the wheat source. You'll notice that's "should" not "would." In the real world, especially scientifically, very little is black and white.

The decision not to pursue the second question was mine and I regret not asking it, but not the lesson we learned. I have long felt we ask the wrong question a lot in the celiac world. This tendency, of course,

is driven by our need to stay entirely gluten free.

So we are all tempted to stop asking questions once we learn that a gluten-containing grain has played some part in the process of making a food. Instead to going to the next step and asking if there would be any gluten in the final product. I'm sure there are celiacs who would disagree with me, but not going to the next step could mean we are making a difficult diet close to impossible, without any added advantage to our health.

So. we stand corrected and apologize for any inconveniences. From now on, to the beat of our ability. we will ask all the right questions!"

 

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Last modified: April 15, 2007